A week in and I’m back on it. No shakes today but I’ve eaten clean – even meeting my friend for brunch, where I had scrambled eggs with mushroom on gluten free toast.

Done a massive shop of fresh food topped up with some large bags of frozen berries so I’m set up for the week.

I’ve even managed 3 herbal teas. I can’t say I especially like them but maybe they will grow on me.

So today I had some berries before leaving Mum’s, the scrambled eggs, mushrooms and gluten free toast, then dinner of pan fried samon, baby potatoes and Mediterranean roasted vegetables.

Still don’t feel any different. Should I be feeling super energised? Who knows…