30DTHL – Day 5

So yesterday was Friday and it had been a long week and it was hot and I was inexplicably tired so I fell asleep early…

Think I’ve got the hand of the shake thing. Using more of the fruit, less veg and it’s definitely more palatable. Also letting down more with lots of ice and water rather than too much milk.

Been using the hemp milk – it’s not a bad facsimile to be honest. I’m definitely consuming more milk than I do normally.

Still feeling pretty good. Enjoyed lots of veg with some lamb for dinner.

Tomorrow will be a challenge. Going to a party for some friends 35th wedding anniversary…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s